Mariana
Starting nutritional therapy and functional medicine with Iris was one of the best holistic health decisions I´ve made recently! My challenge was primarily related to energy levels and digestive issues; and since I started the functional medicine journey with Iris I have experienced steady and cumulative positive effects. Iris approach is comprehensive, diverse, deep, regular, kind; combining personal attention and rigour. After each appointment I feel I also have learned something new, and gained extra confidence. Highly recommend Iris to anyone wanting to improve own health outcomes. Ruta
Working with Iris has been a real pleasure so far: very detailed and holistic approach when it comes to any health issue. With her lifestyle and dietary plan I managed to resolve almost a lifetime of lasting digestive issues, sleeping problems and learned how to manage an autoimmune disease. With her help my body managed to turn on the healing mode and finally feel healthy again. Very much recommended! Shaini After struggling with gut issues, endometriosis & an overall feeling of tiredness. I was dedicated to eating 'healthy', taking care of myself & finding the right way to deal with my health concerns. Especially as a mom of a 2-year-old. And even though many concerns were solved due to my own effort, a lot of them still lingered profusely. But Iris got right to the bottom of them! It has been 7 months since my first consultation & I haven't felt this good for as long as I can remember. Iris gets straight to the point with her fast knowledge & thorough testing so nothing is left to chance. She then gives all the right tools for you as a specific individual. Then it's also up to you to do the work. It hasn't always been easy. Especially leaving out certain foods, but it's oh-so worth it, seeing how much better I feel. Thank you Iris! Yasmin I met Iris last december for the first time. It took me a while to finally set the step over the threshold, maybe it was fear for the unknown, maybe just cowardness. But it changed my life! Iris helpt me find the trigger points (over 30 different points) that made me feel bloated, my constant coughing, redness in my face, blurry vision and bowl infections. The eye opener was finding that I had a high intolerance to beef, lamb, peanut, nectarine and a certain type of white fish. In January this year I started to change my diet with her help. First I needed to get the infections out of my body, I was very motivated by her approach. Slowly but surely I felt more energetic. Over the months my body changed, biggest change is no more coughing (I am off my medication, yeahh), no more blurry vision, my weight has gone down by 14kg, no more redness in my cheeks and face. I am currently at 14 trigger points, a significant decrease from where I started. We meet every 2 months for an hour, she comes with new ideas to work on and if needed I can always chat to Iris in between. She is very accessible! What a life changer this journey is taking me on, I cant wait to see where I'll be in December! Inge I was in a tough spot dealing with digestive issues, feeling constantly dizzy, and struggling with low energy. Food had become my source of fear. I had tried different doctors, and dieticians, eliminating foods, and supplements, but nothing seemed to work or even made things worse. My anxiety about food was high. That's when I found Iris. Iris has been a game-changer in my health journey. Her approach was refreshing - thorough tests and tailored advice that felt like a personalized roadmap. Her guidance helped me reclaim my relationship with food. Now I eat without the worry of triggering health issues, I know what to eat and what not to eat. My energy levels are great. I'm sleeping better than I have in years. Iris made a big difference. She didn't just address symptoms; she helped me understand my body better. Thanks to her, I've regained a sense of control and well-being. I can not thank her enough for helping me get back on track! Sean I originally approached Iris looking for gaps in my vitamin intake. She helped me take a much bigger look at my holistic diet and health, taking into account not just what I eat, but what happens inside my body that helps me generate energy and stay healthy. Over the course of the past several months, I've gained much deeper insight into my gut health, cellular health, digestion patterns and more. With the help of supplementation and diet adjustments, Iris has helped me gain more energy, feel better, and translate that energy into strength wins at the gym. I can recommend Iris to anyone who wants to take a holistic approach to health, diet, and more. |
Russel
Iris is an excellent functional medicine nutritionist. She helped me understand how my nutrition and previous medical history were playing a part in my symptoms/issues. She outlined a very detailed plan for me to follow over the course of several months. Her plan involved several easy tests as well as some diet changes. With this plan, I've been able to improve my health and energy levels. I recommend others take the time to meet with Iris and learn more about their health. If you follow her recommendations, I am confident you will see results. Susie
I had suffered for many years with irritable bowels and issues with my hormones after having a baby 7 years ago. I had tried many changes to my diet and felt better but didn’t feel supported when things changed again, until I was introduced to Iris. She is very knowledgable and you can tell she really cares about her clients and getting them back to optimum health. After 6 months of careful eating, more rest and supplement support I feel so much better. We did some extensive testing which Iris was able to break down the results in a way that I was very clear as to what the issues where. She has recommended some further testing as there are still some things that need attention after 6 months. This is something that no other dietician has suggested before, which is why I feel I am very capable hands. I couldn’t recommend Iris enough to help with any dietary, health issues. Her support has been second to non. My health is at its peak and I am very grateful to Iris for her time, energy and knowledge. Angie I recently had the privilege of seeking treatment from Iris, and I must say, it has been a wonderful experience. From the very first consultation to the ongoing care and support, the level of professionalism and expertise exhibited by Iris has been nothing short of exceptional. One of the most impressive aspects of my journey with functional medicine has been the emphasis on personalized care. Unlike traditional medicine, she took the time to understand my unique health history, concerns, and goals. She approached my health holistically, delving into the root causes of my symptoms rather than merely treating the symptoms themselves. This patient-centered approach made me feel heard, valued, and confident that I was receiving the most appropriate care for my specific needs. Iris is highly knowledgeable and well-versed in the latest research and techniques. She provided me with a comprehensive and evidence-based treatment plan, incorporating a range of therapeutic modalities, including dietary adjustments, lifestyle modifications, targeted supplements, and stress management techniques. Every step of the way, she explained the rationale behind her recommendations, empowering me to take an active role in my healing process. I strongly encourage others to tap into functional medicine! Alina Iris is an outstanding professional, going beyond quick fixes for health issues. Her approach is practical, providing genuine solutions and addressing the root of health issues. Having endured a burnout and suffering from IBS for about 5 years with no relief from conventional medicine, finding Iris was a turning point. Her support and expertise significantly contributed to restoring my overall health, with a focus on her incredible knowledge in gut health, stress, and fatigue. In essence, she's an empathetic and realistic expert, someone I trust for support, friendship, and a dose of optimism. I deeply appreciate Iris for her authenticity, integrity, and wholehearted dedication to enhancing the well-being of individuals. Through her work, Iris not only opens eyes and minds but also supports you in choosing gentle paths towards harmony and healing. |